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We need more safe spaces!
Read more: We need more safe spaces!Sometimes it can be hard for people to open up about what is troubling them. Society puts the onus on us to be the very best version of ourselves. Anything less is seen as not good enough to be displayed and this can push people to ignore trauma and push their mental health aside to […]
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Infidelity Is Over Normalized in Society
Read more: Infidelity Is Over Normalized in SocietyThere is nothing funny or entertaining about cheating on someone. Its heart wrenching to be cheated on. The pain is immeasurable and you are forever changed, no matter which side you fall on. I can’t begin to comprehend how people can do this to people and continue to live life all the same. Human relationships […]
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The Ultimate Enemy of Mankind
Read more: The Ultimate Enemy of MankindA little dramatic, right? What could possibly be a threat to the greatest species on the planet? We evolve and grow everyday, becoming more powerful and intelligent. Yet, our most disgusting adversary continues to walk among us, blending in and corrupting our society. They slither and masquerade as our friends, yet they only exist to […]
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This Mental Health Shit is Hard
Read more: This Mental Health Shit is HardIma keep it real with y’all on this one. Unapologetic and Raw. This mental health shit is hard. It is hard to practice what you preach and be truly positive about your mental health in the world we live in. Mental health awareness is growing rapidly and that is a very good thing. People are […]
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Remorse
Read more: RemorseYou know what you did. You know what was done to you. It was despicable. The action may have gone against your morals or you may have done it out of revenge. Maybe you felt wronged and needed to release vengeful energy. Maybe the person who wronged you was blinded by selfish reasoning and needed […]
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Hypervigilance
Read more: HypervigilanceHypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your surroundings. It can make you feel like you’re alert to any hidden dangers, whether from other people or the environment. Often, though, these dangers are not real. Being in this state of mind can be very […]
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Anxiety – The Silent Struggle
Read more: Anxiety – The Silent StruggleIt is tough when Anxiety decides to rear its ugly head. It creeps up whenever you have to do something that you may not have the utmost confidence in doing. It’s a feeling that makes you uncomfortable and can keep you back from putting in your full effort when doing something. It can also be […]
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Tyrone's Mental Health Blog 