Category: Self Reflection

  • This is getting out of hand

    This is getting out of hand

    Mental health is important. It was important in the past (although not prioritized too much), it is important in the present (despite the current crisis) and it will continue to be important in the future. In our current landscape, we are trying to further the mental health of all people to ensure that the future […]

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  • We need to stop validating the wrong things

    We need to stop validating the wrong things

    Social media will forever be one of my greatest enemies. I feel like it is continuing to be a very negative addition to our lives, no matter how much gain can be found within the algorithms. Superficial ideas and ways of thinking continue to pervade almost every site and I am almost losing hope that […]

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  • Fatherhood

    Fatherhood

    Being a dad is great. It’s an experience that I can’t adequately describe in words. It is life changing. Living life for yourself is one thing, but knowing there is someone (or people) that need you to survive and look towards you for encouragement and protection is a feeling like no other. These little people […]

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  • This Mental Health Shit is Hard

    This Mental Health Shit is Hard

    Ima keep it real with y’all on this one. Unapologetic and Raw. This mental health shit is hard. It is hard to practice what you preach and be truly positive about your mental health in the world we live in. Mental health awareness is growing rapidly and that is a very good thing. People are […]

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  • Your Job and Mental Health

    Your Job and Mental Health

    It should go without saying, but your job can play a big role in the state of your mental health. What you do for a living can affect many aspects of your life and how you think and feel about yourself. We all have different temperaments and personality traits, and we need to make sure […]

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  • Remorse

    Remorse

    You know what you did. You know what was done to you. It was despicable. The action may have gone against your morals or you may have done it out of revenge. Maybe you felt wronged and needed to release vengeful energy. Maybe the person who wronged you was blinded by selfish reasoning and needed […]

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  • The Man In The Mirror

    The Man In The Mirror

    If you want to make the world a better place, take a look at yourself and make a change! The late, exceedingly great, Michael Jackson used these lyrics in his iconic song and they have never been more accurate. A lot of times, we tend to put blame on the world around us for our […]

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