Category: Mental health

  • You know what grinds my gears?

    You know what grinds my gears?

    A city that seems so far gone, it’s almost hard to fathom where it went. A mayor that seems so out of tune with the populace. A mayor that has big corporations handling him like a puppet on strings. A mayor that has only proven that money and the bottom line are the only things…

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  • The Ultimate Enemy of Mankind

    The Ultimate Enemy of Mankind

    A little dramatic, right? What could possibly be a threat to the greatest species on the planet? We evolve and grow everyday, becoming more powerful and intelligent. Yet, our most disgusting adversary continues to walk among us, blending in and corrupting our society. They slither and masquerade as our friends, yet they only exist to…

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  • This Mental Health Shit is Hard

    This Mental Health Shit is Hard

    Ima keep it real with y’all on this one. Unapologetic and Raw. This mental health shit is hard. It is hard to practice what you preach and be truly positive about your mental health in the world we live in. Mental health awareness is growing rapidly and that is a very good thing. People are…

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  • Your Job and Mental Health

    Your Job and Mental Health

    It should go without saying, but your job can play a big role in the state of your mental health. What you do for a living can affect many aspects of your life and how you think and feel about yourself. We all have different temperaments and personality traits, and we need to make sure…

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  • Working Remotely is Here to Stay

    Working Remotely is Here to Stay

    I am in full belief that working remotely is the future. With what has been going on in our world and everyone getting used to a new norm, I believe reform is necessary. We as humans are always adapting, making strides and always improving. This is a good thing, as constant improvement shows that our…

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  • Over Sexed Media

    Over Sexed Media

    Okay, let’s get it out of the way, sex is good. It feels great. It makes you feel alive and it’s just what humans do for reproduction. It’s an activity that adults partake in order to connect, feel pleasure, bond, etc. It’s natural! What I don’t like, however, is how much sex is shown in…

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  • Remorse

    Remorse

    You know what you did. You know what was done to you. It was despicable. The action may have gone against your morals or you may have done it out of revenge. Maybe you felt wronged and needed to release vengeful energy. Maybe the person who wronged you was blinded by selfish reasoning and needed…

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  • The Man In The Mirror

    The Man In The Mirror

    If you want to make the world a better place, take a look at yourself and make a change! The late, exceedingly great, Michael Jackson used these lyrics in his iconic song and they have never been more accurate. A lot of times, we tend to put blame on the world around us for our…

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  • Trauma Bonds

    Trauma Bonds

    Relationships are one of the cornerstones of our society. From friendships, to partnerships, we continue to connect, share experiences, and learn together as individuals. Humans are social creatures, so relationships with other humans are very par for the course. We find things we like in other people and it attracts us to them and makes…

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  • A little Reminder……

    A little Reminder……

    Reaching peak positive mental health is not a sprint, it’s a marathon. Reaching mental clarity is not an overnight thing. It requires you to be ever vigilant (but not hypervigilant!) in regards to your respective triggers and how they can affect how you treat other people. We are all human and we can slip up…

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