Category: Hypervigilance

  • Hypervigilance

    Hypervigilance

    Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your surroundings. It can make you feel like you’re alert to any hidden dangers, whether from other people or the environment. Often, though, these dangers are not real. Being in this state of mind can be very…

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