Mental Health is the key to your optimal self!
This is a space where I talk about many topics related to mental health. A space where I can share the knowledge I gain about positive practices, while bearing my self and my own struggles with my own mental health. We are all on a journey and we need to hold each other up to reach the shore of mental clarity.
My latest blog posts!
Cry Wolf
My latest post was an emotionally charged post. I was in the depths of my darkness and when I am there, it pushes me into a really fucked way of thinking. I truly just don’t want to be here. Death is honestly far from where I want to be. The current situation or…
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Final thoughts
For the 10 people that read these posts, thanks for the time. I really wanted to be a difference in this world and use myself as a martyr for those afraid to voice their struggle with mental help. Unfortunately I am not qualified to continue to do this and my own mental health…
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This is getting out of hand
Mental health is important. It was important in the past (although not prioritized too much), it is important in the present (despite the current crisis) and it will continue to be important in the future. In our current landscape, we are trying to further the mental health of all people to ensure that…
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We need more safe spaces!
Sometimes it can be hard for people to open up about what is troubling them. Society puts the onus on us to be the very best version of ourselves. Anything less is seen as not good enough to be displayed and this can push people to ignore trauma and push their mental health…
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Boundaries
“That is making me uncomfortable, would you mind stopping?” “It makes me feel uncomfortable that you post these kinds of things as my partner” “I don’t want to go to that event” “I am not comfortable with PDA” “I need space, please?” As a human being, you MUST be comfortable with setting boundaries.…
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Men’s Mental Health Rant
This might offend someone somewhere and I can’t find the patience to care at this point. For years, we have heard talks and complaints about the “patriarchy” and how it has affected women’s rights and how women are viewed and treated. Almost anywhere you look, you can find women empowerment or resources to…
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Tyrone's Mental Health Blog 